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Psychological tests and quizzes together with book excerpts and a variety of articles.
http://www.helpself.com/
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Free advice column for help with stress reduction, motivation, relaxation, wellness and spirituality. Offers a variety of self-help tools, news and reviews, and details of seminars and retreats.
http://www.askkrs.com/
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Offers calming advice and tests as well as selling books and music on calm.
http://www.calmcentre.com/
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Mental health and learning disabilities portal. A worldwide, interactive, personalised forum for the sharing of information by people whose lives are touched by mental health problems and/or learning disabilities. (Requires free registration.)
http://www.connects.org.uk/
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Free onsite manuals for coping with a variety of life's stressors including: variety of adult mental health issues and parenting especially dealing with children with disabilities.
http://www.coping.org/
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A self managed journey to address concerns in the areas of attention, learning, depression, behavior, and relationships. Includes step by step instructions and useful resources.
http://www.empowermentplus.org/
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Memory improvement techniques, weight loss tips, and a guide to managing stress.
http://www.envisageyourself.com
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Inspirational stories from various contributors in an effort to teach wisdom and a better way of living. Has a forum, egroup and free ebooks.
http://www.gracioushearts.com
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Designers of the healing and personal development program behind the BBC documentary 'How to be Happy'. Inspirational writings, links and commercial seminars.
http://www.happiness.co.uk/
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A variety of self-help resources to help people find happiness and achieve self-actualization. Includes books, ebooks, newsletters, and free articles.
http://www.thehappyguy.com/
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Learn the transformational Inner Bonding healing process and find help with relationships, addictions, parenting issues, aloneness, spiritual connection, anxiety and depression. Free course. Workshops, retreats, and phone sessions for individuals and couples.
http://www.innerbonding.com/
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Mantras, affirmations and inspirational pieces for women.
http://www.goddess.com.au/
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Psychologist and writer offers newsletter, tips, quizzes and articles.
http://www.janefirbank.com/
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Resources and ideas for self-empowerment and development of self-esteem. Articles and regular newsletter.
http://www.mynewattitude.com/
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Helps individuals find their own paths to improving their happiness level.
http://www.myhappiness.com/
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